Slow Vinyasa Yoga In-Studio
A 60-minute slow flow vinyasa class designed for all levels. Move with intention through breathwork, core activation, standing and floor sequences, and guided meditation. Teachers offer personalized modifications to support your body every step of the way.
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Slow Vinyasa Yoga - Zoom
A 60-minute slow flow vinyasa class designed for all levels. Move with intention through breathwork, core activation, standing and floor sequences, and guided meditation. Teachers offer personalized modifications to support your body every step of the way. Zoom information sent after sign-up.
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Vinyasa Flow Yoga In-Studio
A dynamic, breath-driven class that links movement to breath in a continuous, flowing sequence. This traditional vinyasa practice builds strength, flexibility, and endurance while helping you stay present and focused. Expect a steady pace, creative sequencing, and a balance of challenge and relea...
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Vinyasa Flow Yoga - Zoom
A dynamic, breath-driven class that links movement to breath in a continuous, flowing sequence. This traditional vinyasa practice builds strength, flexibility, and endurance while helping you stay present and focused. Expect a steady pace, creative sequencing, and a balance of challenge and relea...
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Somatic Power Flow - Zoom
A rhythmic, musically driven vinyasa class rooted in somatic awareness. This dynamic practice is designed to build both internal and external strength—combining breath-driven movement with intentional pauses to help you feel and respond to your body in real time. Moving in rhythm with the music, ...
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Somatic Power Flow In-Studio
A rhythmic, musically driven vinyasa class rooted in somatic awareness. This dynamic practice is designed to build both internal and external strength—combining breath-driven movement with intentional pauses to help you feel and respond to your body in real time. Moving in rhythm with the music, ...
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Solstice Yoga + Sound Bath
Solstice Yoga + Sound Bath Sunday, June 21st | 6:00 PM – 7:30 PM$29 Join us for a special evening of movement, stillness, and restoration as we welcome the energy of the solstice together. This 90-minute experience will begin with a grounding, all-levels yoga flow designed to help you release ten...
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Intro to TRE Workshop
Your body was designed to release stress. TRE® helps you remember how. Saturday, July 18th2:00 PM – 3:30 PM Curious about TRE®? Join us for an introductory workshop designed to help you understand and experience Trauma & Tension Releasing Exercises, a body-based practice that supports the natural...
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TRE Class Series
SATURDAYS| 2:00 PMJuly 25th – August 29th TRE® (Trauma & Tension Releasing Exercises) is a simple, body-based practice designed to support the natural release of stress and tension. This six-week series offers a consistent space to explore and deepen your TRE practice through guided movement and ...
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Women's Self Defense
Tuesdays at 8:00 PMJune 30th & July 14th True self-defense begins long before a physical encounter. It begins with awareness, confidence, and learning to trust yourself. In partnership with Keystone Dojo, these Women's Self-Defense classes are designed to help you build practical skills while cul...
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Mommy and Me Yoga
Move together. Breathe together. Grow together. Join us for a special 4-week yoga series designed for mamas and their little ones. At Stillpoint, we believe yoga is about connection—and there's no greater connection than the one between a parent and child. In this playful and welcoming series, ch...
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Scrappy Hour Yoga In-Studio
Fridays at 6:00 PM Welcome to the happiest damn hour of your week. Scrappy Hour Yoga is Stillpoint's signature unhinged yoga experience—a high-energy, adults-only class designed to help you shake off the week, move your body, laugh a little louder, and head into the weekend feeling alive. Expect ...
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Scrappy Hour Yoga - Zoom
Fridays at 6:00 PM via Zoom Welcome to the happiest damn hour of your week. Scrappy Hour Yoga is Stillpoint's signature unhinged yoga experience—a high-energy, adults-only class designed to help you shake off the week, move your body, laugh a little louder, and head into the weekend feeling alive...
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Restorative Yoga
Sundays at 7:00 PM End your weekend with intention. Sunday Restore is a slow, calming practice designed to help you unwind, release tension, and prepare for the week ahead. Through gentle movement, supported restorative postures, mindful breathing, and extended periods of rest, you'll be invited ...
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Restorative Yoga - Zoom
Sundays at 7:00 PM via Zoom End your weekend with intention. Sunday Restore is a slow, calming practice designed to help you unwind, release tension, and prepare for the week ahead. Through gentle movement, supported restorative postures, mindful breathing, and extended periods of rest, you'll be...
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TRE Class Series - Online
ONLINE SATURDAYS| 2:00 PMJuly 25th – August 29th TRE® (Trauma & Tension Releasing Exercises) is a simple, body-based practice designed to support the natural release of stress and tension. This six-week series offers a consistent space to explore and deepen your TRE practice through guided moveme...
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