A 60-minute slow flow vinyasa class designed for all levels. Move with intention through breathwork, core activation, standing and floor sequences, and guided meditation. Teachers offer personalized modifications to support your body every step of the way.

A 60-minute slow flow vinyasa class designed for all levels. Move with intention through breathwork, core activation, standing and floor sequences, and guided meditation. Teachers offer personalized modifications to support your body every step of the way. Zoom information sent after sign-up.

Join us this Saturday, May 2nd at 7:45 AM for a special Slow Flow Vinyasa class as we gather to both honor Joanna and open the doors to STILLPOINT Yoga Studio. This class will be a gentle, breath-led flow designed to ground you, awaken your body, and create space for reflection and transition. We...

A dynamic, breath-driven class that links movement to breath in a continuous, flowing sequence. This traditional vinyasa practice builds strength, flexibility, and endurance while helping you stay present and focused. Expect a steady pace, creative sequencing, and a balance of challenge and relea...

A dynamic, breath-driven class that links movement to breath in a continuous, flowing sequence. This traditional vinyasa practice builds strength, flexibility, and endurance while helping you stay present and focused. Expect a steady pace, creative sequencing, and a balance of challenge and relea...

A rhythmic, musically driven vinyasa class rooted in somatic awareness. This dynamic practice is designed to build both internal and external strength—combining breath-driven movement with intentional pauses to help you feel and respond to your body in real time. Moving in rhythm with the music, ...

A rhythmic, musically driven vinyasa class rooted in somatic awareness. This dynamic practice is designed to build both internal and external strength—combining breath-driven movement with intentional pauses to help you feel and respond to your body in real time. Moving in rhythm with the music, ...

Solstice Yoga + Sound Bath Sunday, June 21st | 6:00 PM – 7:30 PM$29 Join us for a special evening of movement, stillness, and restoration as we welcome the energy of the solstice together. This 90-minute experience will begin with a grounding, all-levels yoga flow designed to help you release ten...